Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore .

Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.

This comprehensive text presents descriptive and inferential statistics with an assortment of business examples and real data, and an emphasis on decision-making.

When to say yes, when to say no to take control of your life.

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that.

... boots). But gear testing isn't all fun and games. As proof, we offer this rogues' gallery of misfits and mishaps. Gina DeMillo, associate editor After testing packs in the Badlands, women's gear in the Wind River Range, and hiking boots ...

' -- Gordon Ramsay This is fine food at its fastest and fast food at its finest.

Agins charts this strange new terrain with wit and insight and an insider’s access to the fascinating struggles of the bold-type names and their jealousies, insecurities, and triumphs.

A fantastic start to an epic new series.” —Soman Chainani, New York Times bestselling author of the School for Good and Evil series “Emerson's writing explodes off the page in this irresistible space adventure, filled with startling ...

The Ugly Pumpkin has waited all through October for someone to take him home, but no one wants him. He doesn't look like other pumpkins. So the lonely Ugly Pumpkin leaves the patch in search of a place where he'll fit in.