Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness.

Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts.

Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.

Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • ...

Something's happened now what do we do?

This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

Not only has backpacking become more popular, but a whole ethic of responsible outdoorsmanship has emerged. In this book the authors confidently lead us through these technological, ethical, and spiritual changes.

The photos, taken during these summer days in the Swiss Alps and into the fall, will amaze you. This guide provides practical advice and precise indications, such as the level of difficulty.

Using diaries, letters, and unpublished accounts, Mick Conefrey creates a rich, character-driven narrative that explores the motivations and private dramas of the key individuals—detailing their backroom politics and bitter ...

Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve.