In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have ...

... BOOTS FROM SCRAPES AND BRUISES. (how us a pair of happy feet, and we'll show you a happy hiker. Nothing guarantees trail comfort like rugged, well-fitted boots. To find the right pair, decide what type of shoe suits your favorite kind ...

This comprehensive text presents descriptive and inferential statistics with an assortment of business examples and real data, and an emphasis on decision-making.

The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is ...

Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.

The Ugly Pumpkin has waited all through October for someone to take him home, but no one wants him. He doesn't look like other pumpkins. So the lonely Ugly Pumpkin leaves the patch in search of a place where he'll fit in.

When to say yes, when to say no to take control of your life.

... boots). But gear testing isn't all fun and games. As proof, we offer this rogues' gallery of misfits and mishaps. Gina DeMillo, associate editor After testing packs in the Badlands, women's gear in the Wind River Range, and hiking boots ...

Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most ...