The Athlete’s Guide to Yogafeatures hundreds of color photographs of more than 100 poses that address your areas of overuse and inflexibility.

Featuring your favorite Disney characters, these bestselling storybook collections have been completely redesigned with all new covers, gilded pages, newly edited text, and a classic new look with over 250 illustrations-including full-page ...

... us a pair of happy feet, and we'll show you a happy hiker. Nothing guarantees trail comfort like rugged, well-fitted boots. To find the right pair, decide what type of shoe suits your favorite kind of hiking (see the chart notes on page ...

This comprehensive text presents descriptive and inferential statistics with an assortment of business examples and real data, and an emphasis on decision-making.

Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that.

When to say yes, when to say no to take control of your life.

This consists of "Keith's Lessons" used in combination with "Heidi's Strengthening Exercises" and forms the main body of the book." Keith shows you how to run efficiently in a simple, step-by-step guide both in the book and with videos.