Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts.

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.

You will learn what data to consider and how to use that data to become a better disc golfer. This book will introduce you to a new set of disc golf metrics, beyond what exist today, crafted specifically for disc golf.

As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS.

THE CLIFFS AND MOUNTAINS WE LOVE CAN BE UNFORGIVING. READ ACCIDENTS IN NORTH AMERICAN CLIMBING TO LEARN FROM THE MISTAKES OF OTHERS, SO YOU CAN CLIMB AGAIN TOMORROW.

Natural Running is the middle ground runners have been looking for.

DR VIKKI HAFFENDEN - UNIVERSITY OF BRIGHTON 'This is a very clear a concise approach to machine knitting and design'. JOSEPH PESCATORE - NASSAU COMMUNITY COLLEGE 'The book is beautifully written with a lot of excellent illustrations.

Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • ...

Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.

The photos, taken during these summer days in the Swiss Alps and into the fall, will amaze you. This guide provides practical advice and precise indications, such as the level of difficulty.