If you want more electrolytes, try PowerBar Gel. Hammer gel is a little easier to digest than Gu, so try that if you're having digestive problems. You could ...

Name, Calories, Carbs, Sugard, Maltodextrina, Glucosea, Fructosea, Other Carbs1, Protein, Fat, Sodium, Potassium · Caffeine, Water to. be Isotonice.

This site is dedicated to making you a better runner, whether you're a beginner or a competitive athlete. Many of the articles are general in nature, ...

Best Running Shoes · About Fellrnr · Marathon Training Plans · Running Marathons

This comparison covers many of the most popular marathon training plans, and has a short description of the plan, a list of the key attributes and a high ...

Jack Daniels' Running Formula · FIRST's Run Less, Run Faster

Oct 9, 2022 · I'm considering using honey sticks instead of gels because I don't like the taste of gels. Is there any reason this is a bad idea?

Nov 3, 2016 · There's been a thread or two about energy gels here...I came across this link recently: http://fellrnr.com/wiki/Comparison_of_Energy_Gels

http://fellrnr.com/wiki/Comparison_of_Energy_Gels. * ... Runner Contact Info Link ... NUTRITION-What should runners eat? Pre-Race Warm-Up · Hurting? Click on this ...

Fellrnr.com is dedicated to making you a better runner, whether you're a beginner or a competitive athlete. Many of the articles are general in nature, ...