These pages focus on running and racing the marathon, which builds on the articles covered under general Racing. Top 10 Marathon Racing Mistakes ...

This comparison covers many of the most popular marathon training plans, and has a short description of the plan, a list of the key attributes and a high ...

Jack Daniels' Running Formula · FIRST's Run Less, Run Faster

Running the marathon can be fun rather than an all out race. While some runners aim to run the marathon distance as fast as they can, others want to accumulate ...

I've listed the core advice and answers to common questions in Running for Beginners, which includes a plan for Starting to run, advice on Motivation, critical ...

Best Running Shoes · About Fellrnr · Marathon Training Plans · Running Marathons

Fellrnr.com is dedicated to making you a better runner, whether you're a beginner or a competitive athlete. Many of the articles are general in nature, ...

Racing the marathon requires tapering and necessitates some recovery. These facts make racing two marathons in close succession tricky. Here are some thoughts ...

Downhill Running. When I started ultrarunning, I would get part way through a race and my quads would be weak and painful. Once I started doing hill training ...

The running formula has tables of training paces for each VDOT. These paces are: Easy. The E pace is for easy running. It is typically used for recovery between ...

Starting to run Start with a simple walk/run pattern and build on it. It's the easiest way, and it reduces the risk of injury. While it's a common concern for ...

Apr 8, 2021 · I have recently come across fellrnr.com, excited to find a 'running wiki' of sorts. There's a lot of information on there which I appreciate ...